I’m happy to announce a free online womens circle

Healing the Heart Chakra

The heart chakra, or Anahata, is the center of love, balance, and connection. Located right in the center of the chest in the heart region, the heart chakra is associated with the color green and the element of air. This chakra is responsible for regulating the energy associated with self-acceptance, self-love, compassion, openness, and unconditional love of others.

Hearth chakra healing is the practice of opening, clearing, cleansing, supporting, and strengthening the heart chakra within our bodies. Heart chakra healing involves using a number of holistic remedies to bring the body, mind, and spirit into alignment. Such remedies often involve catharsis, aromatherapy, sound healing, movement and color therapy, meditation, and crystal healing to re-establish harmony within the body-mind organism